Matej Goljat 500m row
500m
Meters
1:30.6
Time
1:30.6
Pace
45
Calories
179
Heart Rate
| Average Watts | 471 |
|---|---|
| Calories Per Hour | 1919 |
| Stroke Rate | 36 |
| Stroke Count | 55 |
| Drag Factor | 133 |
December 13, 2021 11:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.6 | 500m | 1:30.6 | 471 | 1919 | 36 | 179 |
| 0:17.7 | 100m | 1:28.5 | 505 | 2037 | 37 | 163 |
| 0:17.2 | 200m | 1:26.0 | 550 | 2193 | 42 | 178 |
| 0:18.0 | 300m | 1:30.0 | 480 | 1952 | 33 | 190 |
| 0:18.7 | 400m | 1:33.5 | 428 | 1773 | 35 | 183 |
| 0:19.0 | 500m | 1:35.0 | 408 | 1704 | 35 | 182 |
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