Matej Goljat 30:00 row
7,663
Meters
30:00.0
Time
1:57.4
Pace
519
Calories
174
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 21 |
| Stroke Count | 643 |
| Drag Factor | 131 |
December 17, 2021 20:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,663 | 1:57.4 | 216 | 1038 | 519 | 21 | 174 |
| 6:00.0 | 1,556 | 1:55.6 | 226 | 1070 | 107 | 23 | 165 |
| 12:00.0 | 1,548 | 1:56.2 | 223 | 1060 | 106 | 20 | 170 |
| 18:00.0 | 1,539 | 1:56.9 | 219 | 1050 | 105 | 21 | 174 |
| 24:00.0 | 1,505 | 1:59.6 | 205 | 1000 | 100 | 21 | 175 |
| 30:00.0 | 1,516 | 1:58.7 | 209 | 1010 | 101 | 22 | 186 |
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Workout Graph
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