Matej Goljat 20:00 row
5,099
Meters
20:00.0
Time
1:57.6
Pace
343
Calories
171
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 26 |
| Stroke Count | 519 |
| Drag Factor | 128 |
December 19, 2021 19:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,099 | 1:57.6 | 215 | 1029 | 343 | 26 | 171 |
| 4:00.0 | 1,031 | 1:56.3 | 222 | 1050 | 70 | 26 | 163 |
| 8:00.0 | 1,010 | 1:58.8 | 209 | 1005 | 67 | 25 | 166 |
| 12:00.0 | 1,013 | 1:58.4 | 211 | 1020 | 68 | 26 | 170 |
| 16:00.0 | 1,010 | 1:58.8 | 209 | 1005 | 67 | 26 | 173 |
| 20:00.0 | 1,036 | 1:55.8 | 225 | 1065 | 71 | 27 | 183 |
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