Matej Goljat 10000m row
10,000
Meters
39:12.1
Time
1:57.6
Pace
677
Calories
176
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 23 |
| Stroke Count | 915 |
| Drag Factor | 129 |
December 20, 2021 20:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:12.1 | 10,000 | 1:57.6 | 215 | 1036 | 677 | 23 | 176 |
| 7:34.4 | 2,000 | 1:53.6 | 239 | 1117 | 141 | 23 | 171 |
| 7:49.1 | 4,000 | 1:57.2 | 217 | 1043 | 136 | 22 | 172 |
| 7:54.5 | 6,000 | 1:58.6 | 210 | 1016 | 134 | 23 | 174 |
| 7:57.4 | 8,000 | 1:59.3 | 206 | 1002 | 133 | 24 | 178 |
| 7:56.7 | 10,000 | 1:59.1 | 207 | 1004 | 133 | 25 | 185 |
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