Matej Goljat 5000m row
5,000m
Meters
20:21.7
Time
2:02.1
Pace
324
Calories
176
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 23 |
| Stroke Count | 481 |
| Drag Factor | 128 |
January 03, 2022 19:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:21.7 | 5,000m | 2:02.1 | 192 | 960 | 23 | 176 |
| 3:56.1 | 1,000m | 1:58.0 | 213 | 1032 | 24 | 174 |
| 4:05.7 | 2,000m | 2:02.8 | 189 | 949 | 23 | 176 |
| 4:07.5 | 3,000m | 2:03.7 | 185 | 935 | 23 | 177 |
| 4:08.2 | 4,000m | 2:04.1 | 183 | 930 | 23 | 177 |
| 4:04.2 | 5,000m | 2:02.1 | 192 | 961 | 24 | 180 |
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Workout Graph
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