Matej Goljat 30:00 row
7,740m
Meters
30:00.0
Time
1:56.2
Pace
531
Calories
174
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 24 |
| Stroke Count | 706 |
| Drag Factor | 129 |
January 29, 2022 20:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,740m | 1:56.2 | 223 | 1066 | 24 | 174 |
| 6:00.0 | 1,581m | 1:53.8 | 237 | 1116 | 25 | 163 |
| 12:00.0 | 1,565m | 1:55.0 | 230 | 1091 | 23 | 172 |
| 18:00.0 | 1,550m | 1:56.1 | 223 | 1069 | 23 | 174 |
| 24:00.0 | 1,519m | 1:58.4 | 210 | 1023 | 23 | 178 |
| 30:00.0 | 1,526m | 1:57.9 | 213 | 1033 | 24 | 183 |
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