Matej Goljat 4x500m/2:30r row
2,000m
Meters
6:32.3
Time
1:38.0
Pace
170
Calories
176
Heart Rate
| Rest Distance | 78m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,078m |
| Overall Time | 16:32.3 |
| Average Watts | 371 |
|---|---|
| Calories Per Hour | 1576 |
| Stroke Rate | 31 |
| Stroke Count | 201 |
| Drag Factor | 124 |
February 19, 2022 20:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:32.3 | 2,000m | 1:38.0 | 371 | 1576 | 31 | 176 |
| 1:33.5 | 500m | 1:33.5 | 428 | 1773 | 34 | 175 |
| 1:37.0 | 500m | 1:37.0 | 383 | 1619 | 32 | 176 |
| 1:40.1 | 500m | 1:40.1 | 349 | 1500 | 28 | 177 |
| 1:41.7 | 500m | 1:41.7 | 333 | 1445 | 29 | 177 |
| r78m |
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Workout Graph
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