Matej Goljat 20:00 row
5,056m
Meters
20:00.0
Time
1:58.6
Pace
337
Calories
176
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 19 |
| Stroke Count | 377 |
| Drag Factor | 123 |
March 06, 2022 20:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,056m | 1:58.6 | 209 | 1020 | 19 | 176 |
| 4:00.0 | 1,038m | 1:55.6 | 227 | 1079 | 20 | 165 |
| 8:00.0 | 1,029m | 1:56.6 | 221 | 1059 | 19 | 175 |
| 12:00.0 | 1,013m | 1:58.4 | 211 | 1024 | 19 | 178 |
| 16:00.0 | 989m | 2:01.3 | 196 | 974 | 18 | 180 |
| 20:00.0 | 988m | 2:01.4 | 195 | 972 | 18 | 182 |
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Workout Graph
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