Matej Goljat 20:00 row
5,168m
Meters
20:00.0
Time
1:56.0
Pace
355
Calories
172
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 25 |
| Stroke Count | 494 |
| Drag Factor | 128 |
March 08, 2022 12:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,168m | 1:56.0 | 224 | 1069 | 25 | 172 |
| 4:00.0 | 1,053m | 1:53.9 | 236 | 1113 | 25 | 161 |
| 8:00.0 | 1,027m | 1:56.8 | 219 | 1055 | 25 | 168 |
| 12:00.0 | 1,033m | 1:56.1 | 223 | 1068 | 25 | 173 |
| 16:00.0 | 1,029m | 1:56.6 | 221 | 1059 | 24 | 177 |
| 20:00.0 | 1,027m | 1:56.8 | 219 | 1055 | 25 | 182 |
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