Matej Goljat 5000m row
5,000m
Meters
19:01.2
Time
1:54.1
Pace
349
Calories
168
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 26 |
| Stroke Count | 491 |
| Drag Factor | 128 |
March 09, 2022 12:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:01.2 | 5,000m | 1:54.1 | 235 | 1110 | 26 | 168 |
| 3:47.4 | 1,000m | 1:53.7 | 238 | 1119 | 27 | 158 |
| 3:53.2 | 2,000m | 1:56.6 | 221 | 1059 | 26 | 161 |
| 3:50.4 | 3,000m | 1:55.2 | 229 | 1087 | 25 | 166 |
| 3:49.9 | 4,000m | 1:54.9 | 230 | 1093 | 26 | 172 |
| 3:40.3 | 5,000m | 1:50.1 | 262 | 1201 | 26 | 184 |
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Workout Graph
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