Matej Goljat 5000m row
5,000m
Meters
19:45.1
Time
1:58.5
Pace
335
Calories
162
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 21 |
| Stroke Count | 417 |
| Drag Factor | 130 |
March 11, 2022 13:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:45.1 | 5,000m | 1:58.5 | 210 | 1023 | 21 | 162 |
| 3:54.2 | 1,000m | 1:57.1 | 218 | 1050 | 25 | 153 |
| 4:00.2 | 2,000m | 2:00.1 | 202 | 995 | 20 | 158 |
| 3:58.7 | 3,000m | 1:59.3 | 206 | 1008 | 20 | 162 |
| 4:00.3 | 4,000m | 2:00.1 | 202 | 994 | 19 | 166 |
| 3:51.7 | 5,000m | 1:55.8 | 225 | 1074 | 21 | 172 |
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Workout Graph
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