Matej Goljat 5000m row
5,000m
Meters
19:08.3
Time
1:54.8
Pace
347
Calories
164
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 28 |
| Stroke Count | 537 |
| Drag Factor | 128 |
March 13, 2022 21:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:08.3 | 5,000m | 1:54.8 | 231 | 1095 | 28 | 164 |
| 3:51.0 | 1,000m | 1:55.5 | 227 | 1081 | 28 | 151 |
| 3:53.4 | 2,000m | 1:56.7 | 220 | 1057 | 28 | 159 |
| 3:51.7 | 3,000m | 1:55.8 | 225 | 1074 | 28 | 164 |
| 3:47.2 | 4,000m | 1:53.6 | 239 | 1121 | 29 | 172 |
| 3:45.0 | 5,000m | 1:52.5 | 246 | 1146 | 28 | 176 |
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Workout Graph
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