Matej Goljat 5000m row
5,000m
Meters
19:42.6
Time
1:58.2
Pace
336
Calories
162
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 28 |
| Stroke Count | 547 |
| Drag Factor | 130 |
March 14, 2022 21:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:42.6 | 5,000m | 1:58.2 | 212 | 1028 | 28 | 162 |
| 3:56.1 | 1,000m | 1:58.0 | 213 | 1032 | 28 | 156 |
| 3:57.1 | 2,000m | 1:58.5 | 210 | 1022 | 28 | 160 |
| 3:59.6 | 3,000m | 1:59.8 | 204 | 1000 | 28 | 161 |
| 3:57.1 | 4,000m | 1:58.5 | 210 | 1022 | 28 | 165 |
| 3:52.7 | 5,000m | 1:56.3 | 222 | 1064 | 28 | 170 |
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Workout Graph
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