Matej Goljat 5000m row
5,000
Meters
18:58.8
Time
1:53.8
Pace
350
Calories
166
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 27 |
| Stroke Count | 514 |
| Drag Factor | 129 |
March 15, 2022 20:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:58.8 | 5,000 | 1:53.8 | 237 | 1106 | 350 | 27 | 166 |
| 3:48.4 | 1,000 | 1:54.2 | 235 | 1103 | 70 | 27 | 155 |
| 3:49.5 | 2,000 | 1:54.7 | 232 | 1082 | 69 | 27 | 160 |
| 3:49.9 | 3,000 | 1:54.9 | 230 | 1080 | 69 | 27 | 165 |
| 3:50.5 | 4,000 | 1:55.2 | 229 | 1077 | 69 | 27 | 168 |
| 3:40.4 | 5,000 | 1:50.2 | 262 | 1192 | 73 | 27 | 182 |
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Workout Graph
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