Matej Goljat 5000m row
5,000m
Meters
19:25.1
Time
1:56.5
Pace
341
Calories
161
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 27 |
| Stroke Count | 519 |
| Drag Factor | 128 |
March 16, 2022 20:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:25.1 | 5,000m | 1:56.5 | 221 | 1061 | 27 | 161 |
| 3:52.0 | 1,000m | 1:56.0 | 224 | 1071 | 27 | 154 |
| 3:55.9 | 2,000m | 1:57.9 | 213 | 1034 | 26 | 156 |
| 3:53.7 | 3,000m | 1:56.8 | 219 | 1054 | 26 | 161 |
| 3:53.0 | 4,000m | 1:56.5 | 221 | 1061 | 27 | 168 |
| 3:50.5 | 5,000m | 1:55.2 | 229 | 1086 | 27 | 170 |
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Workout Graph
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