Matej Goljat 5000m row
5,000m
Meters
18:58.4
Time
1:53.8
Pace
350
Calories
165
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 28 |
| Stroke Count | 534 |
| Drag Factor | 129 |
March 17, 2022 20:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:58.4 | 5,000m | 1:53.8 | 237 | 1116 | 28 | 165 |
| 3:46.6 | 1,000m | 1:53.3 | 241 | 1128 | 29 | 154 |
| 3:50.1 | 2,000m | 1:55.0 | 230 | 1090 | 28 | 159 |
| 3:49.8 | 3,000m | 1:54.9 | 231 | 1094 | 28 | 165 |
| 3:50.6 | 4,000m | 1:55.3 | 228 | 1085 | 28 | 168 |
| 3:41.2 | 5,000m | 1:50.6 | 259 | 1190 | 28 | 181 |
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Workout Graph
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