Matej Goljat 5000m row
5,000m
Meters
19:07.0
Time
1:54.7
Pace
348
Calories
163
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 28 |
| Stroke Count | 523 |
| Drag Factor | 130 |
March 18, 2022 20:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:07.0 | 5,000m | 1:54.7 | 232 | 1098 | 28 | 163 |
| 3:50.4 | 1,000m | 1:55.2 | 229 | 1087 | 28 | 151 |
| 3:51.4 | 2,000m | 1:55.7 | 226 | 1077 | 27 | 160 |
| 3:51.2 | 3,000m | 1:55.6 | 227 | 1079 | 28 | 161 |
| 3:51.5 | 4,000m | 1:55.7 | 226 | 1076 | 27 | 168 |
| 3:42.5 | 5,000m | 1:51.2 | 254 | 1174 | 28 | 176 |
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Workout Graph
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