Matej Goljat 5000m row
5,000m
Meters
19:28.5
Time
1:56.8
Pace
340
Calories
159
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 23 |
| Stroke Count | 442 |
| Drag Factor | 129 |
March 20, 2022 20:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:28.5 | 5,000m | 1:56.8 | 219 | 1054 | 23 | 159 |
| 3:52.5 | 1,000m | 1:56.2 | 223 | 1066 | 27 | 151 |
| 3:52.9 | 2,000m | 1:56.4 | 222 | 1062 | 22 | 156 |
| 3:54.9 | 3,000m | 1:57.4 | 216 | 1043 | 22 | 157 |
| 3:56.8 | 4,000m | 1:58.4 | 211 | 1025 | 21 | 160 |
| 3:51.3 | 5,000m | 1:55.6 | 226 | 1078 | 22 | 171 |
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Workout Graph
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