Matej Goljat 5000m row
5,000m
Meters
19:18.4
Time
1:55.8
Pace
344
Calories
159
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 28 |
| Stroke Count | 536 |
| Drag Factor | 128 |
March 21, 2022 20:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:18.4 | 5,000m | 1:55.8 | 225 | 1074 | 28 | 159 |
| 3:54.5 | 1,000m | 1:57.2 | 217 | 1047 | 28 | 147 |
| 3:53.9 | 2,000m | 1:56.9 | 219 | 1053 | 28 | 152 |
| 3:54.5 | 3,000m | 1:57.2 | 217 | 1047 | 28 | 159 |
| 3:51.4 | 4,000m | 1:55.7 | 226 | 1077 | 28 | 164 |
| 3:44.1 | 5,000m | 1:52.0 | 249 | 1156 | 27 | 174 |
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Workout Graph
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