Matej Goljat 5000m row
5,000m
Meters
19:10.1
Time
1:55.0
Pace
347
Calories
162
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 27 |
| Stroke Count | 509 |
| Drag Factor | 129 |
March 22, 2022 14:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:10.1 | 5,000m | 1:55.0 | 230 | 1091 | 27 | 162 |
| 3:50.6 | 1,000m | 1:55.3 | 228 | 1085 | 27 | 149 |
| 3:51.5 | 2,000m | 1:55.7 | 226 | 1076 | 27 | 157 |
| 3:51.4 | 3,000m | 1:55.7 | 226 | 1077 | 27 | 165 |
| 3:51.8 | 4,000m | 1:55.9 | 225 | 1073 | 27 | 166 |
| 3:44.9 | 5,000m | 1:52.4 | 246 | 1147 | 25 | 176 |
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Workout Graph
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