Matej Goljat 5000m row
5,000m
Meters
19:50.0
Time
1:59.0
Pace
334
Calories
158
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 26 |
| Stroke Count | 518 |
| Drag Factor | 127 |
March 24, 2022 21:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:50.0 | 5,000m | 1:59.0 | 208 | 1014 | 26 | 158 |
| 3:59.1 | 1,000m | 1:59.5 | 205 | 1004 | 26 | 148 |
| 4:00.7 | 2,000m | 2:00.3 | 201 | 991 | 26 | 155 |
| 3:57.9 | 3,000m | 1:58.9 | 208 | 1015 | 26 | 160 |
| 3:58.2 | 4,000m | 1:59.1 | 207 | 1013 | 26 | 163 |
| 3:54.1 | 5,000m | 1:57.0 | 218 | 1051 | 26 | 167 |
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Workout Graph
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