Matej Goljat 5000m row
5,000m
Meters
19:13.6
Time
1:55.3
Pace
345
Calories
161
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 29 |
| Stroke Count | 554 |
| Drag Factor | 128 |
March 26, 2022 14:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:13.6 | 5,000m | 1:55.3 | 228 | 1084 | 29 | 161 |
| 3:53.5 | 1,000m | 1:56.7 | 220 | 1056 | 29 | 149 |
| 3:51.5 | 2,000m | 1:55.7 | 226 | 1076 | 29 | 160 |
| 3:52.4 | 3,000m | 1:56.2 | 223 | 1067 | 29 | 161 |
| 3:50.9 | 4,000m | 1:55.4 | 227 | 1082 | 29 | 165 |
| 3:45.3 | 5,000m | 1:52.6 | 245 | 1142 | 29 | 173 |
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Workout Graph
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