Matej Goljat 5000m row
5,000m
Meters
19:08.8
Time
1:54.8
Pace
347
Calories
162
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 29 |
| Stroke Count | 553 |
| Drag Factor | 128 |
March 27, 2022 14:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:08.8 | 5,000m | 1:54.8 | 231 | 1094 | 29 | 162 |
| 3:53.6 | 1,000m | 1:56.8 | 220 | 1055 | 30 | 149 |
| 3:54.7 | 2,000m | 1:57.3 | 217 | 1045 | 29 | 156 |
| 3:53.6 | 3,000m | 1:56.8 | 220 | 1055 | 29 | 161 |
| 3:49.6 | 4,000m | 1:54.8 | 231 | 1096 | 28 | 168 |
| 3:37.4 | 5,000m | 1:48.7 | 273 | 1237 | 28 | 179 |
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Workout Graph
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