Matej Goljat 5000m row
5,000m
Meters
19:16.4
Time
1:55.6
Pace
343
Calories
159
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 28 |
| Stroke Count | 547 |
| Drag Factor | 128 |
March 28, 2022 10:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:16.4 | 5,000m | 1:55.6 | 226 | 1078 | 28 | 159 |
| 3:52.6 | 1,000m | 1:56.3 | 222 | 1065 | 28 | 147 |
| 3:53.3 | 2,000m | 1:56.6 | 221 | 1058 | 28 | 155 |
| 3:52.3 | 3,000m | 1:56.1 | 223 | 1068 | 28 | 160 |
| 3:51.2 | 4,000m | 1:55.6 | 227 | 1079 | 28 | 163 |
| 3:47.1 | 5,000m | 1:53.5 | 239 | 1122 | 29 | 170 |
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Workout Graph
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