Matej Goljat 30:00 row
7,670m
Meters
30:00.0
Time
1:57.3
Pace
520
Calories
166
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 24 |
| Stroke Count | 709 |
| Drag Factor | 123 |
March 31, 2022 19:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,670m | 1:57.3 | 217 | 1045 | 24 | 166 |
| 6:00.0 | 1,543m | 1:56.6 | 220 | 1058 | 27 | 153 |
| 12:00.0 | 1,542m | 1:56.7 | 220 | 1057 | 25 | 161 |
| 18:00.0 | 1,526m | 1:57.9 | 213 | 1033 | 22 | 166 |
| 24:00.0 | 1,517m | 1:58.6 | 210 | 1021 | 22 | 172 |
| 30:00.0 | 1,542m | 1:56.7 | 220 | 1057 | 22 | 179 |
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Workout Graph
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