Matej Goljat 20:00 row
5,219m
Meters
20:00.0
Time
1:54.9
Pace
361
Calories
175
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 25 |
| Stroke Count | 510 |
| Drag Factor | 125 |
April 14, 2022 20:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,219m | 1:54.9 | 230 | 1092 | 25 | 175 |
| 4:00.0 | 1,072m | 1:51.9 | 250 | 1158 | 28 | 164 |
| 8:00.0 | 1,057m | 1:53.5 | 239 | 1123 | 27 | 171 |
| 12:00.0 | 1,037m | 1:55.7 | 226 | 1077 | 27 | 174 |
| 16:00.0 | 1,031m | 1:56.3 | 222 | 1063 | 25 | 182 |
| 20:00.0 | 1,022m | 1:57.4 | 216 | 1044 | 20 | 187 |
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