Matej Goljat 20:00 row
5,163m
Meters
20:00.0
Time
1:56.2
Pace
355
Calories
170
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 26 |
| Stroke Count | 515 |
| Drag Factor | 126 |
April 18, 2022 12:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,163m | 1:56.2 | 223 | 1067 | 26 | 170 |
| 4:00.0 | 1,020m | 1:57.6 | 215 | 1039 | 26 | 155 |
| 8:00.0 | 1,018m | 1:57.8 | 214 | 1035 | 26 | 165 |
| 12:00.0 | 1,020m | 1:57.6 | 215 | 1039 | 25 | 171 |
| 16:00.0 | 1,022m | 1:57.4 | 216 | 1044 | 26 | 177 |
| 20:00.0 | 1,084m | 1:50.7 | 258 | 1187 | 26 | 185 |
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Workout Graph
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