Matej Goljat 30:00 row
7,563m
Meters
30:00.0
Time
1:59.0
Pace
505
Calories
178
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 19 |
| Stroke Count | 576 |
| Drag Factor | 125 |
April 21, 2022 21:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,563m | 1:59.0 | 208 | 1014 | 19 | 178 |
| 5:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 19 | 164 |
| 10:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 18 | 173 |
| 15:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 19 | 177 |
| 20:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 20 | 181 |
| 25:00.0 | 1,232m | 2:01.7 | 194 | 967 | 19 | 185 |
| 30:00.0 | 1,243m | 2:00.6 | 199 | 985 | 19 | 189 |
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Workout Graph
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