Matej Goljat 6000m row
6,000m
Meters
23:20.8
Time
1:56.7
Pace
409
Calories
173
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 28 |
| Stroke Count | 645 |
| Drag Factor | 125 |
April 22, 2022 13:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:20.8 | 6,000m | 1:56.7 | 220 | 1057 | 28 | 173 |
| 3:49.5 | 1,000m | 1:54.7 | 232 | 1097 | 28 | 160 |
| 3:56.8 | 2,000m | 1:58.4 | 211 | 1025 | 28 | 168 |
| 3:54.7 | 3,000m | 1:57.3 | 217 | 1045 | 28 | 172 |
| 3:54.8 | 4,000m | 1:57.4 | 216 | 1044 | 27 | 176 |
| 3:55.7 | 5,000m | 1:57.8 | 214 | 1035 | 27 | 179 |
| 3:49.3 | 6,000m | 1:54.6 | 232 | 1099 | 27 | 187 |
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Workout Graph
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