Matej Goljat 20:00 row
5,209m
Meters
20:00.0
Time
1:55.1
Pace
361
Calories
173
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 30 |
| Stroke Count | 594 |
| Drag Factor | 126 |
April 29, 2022 17:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,209m | 1:55.1 | 229 | 1088 | 30 | 173 |
| 4:00.0 | 1,063m | 1:52.8 | 243 | 1137 | 30 | 163 |
| 8:00.0 | 1,025m | 1:57.0 | 218 | 1050 | 30 | 171 |
| 12:00.0 | 1,026m | 1:56.9 | 219 | 1052 | 30 | 174 |
| 16:00.0 | 1,028m | 1:56.7 | 220 | 1057 | 29 | 176 |
| 20:00.0 | 1,068m | 1:52.3 | 247 | 1149 | 30 | 185 |
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Workout Graph
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