Matej Goljat 20:00 row
5,216
Meters
20:00.0
Time
1:55.0
Pace
361
Calories
178
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 24 |
| Stroke Count | 486 |
| Drag Factor | 126 |
May 30, 2022 21:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,216 | 1:55.0 | 230 | 1083 | 361 | 24 | 178 |
| 4:00.0 | 1,054 | 1:53.8 | 237 | 1110 | 74 | 28 | 165 |
| 8:00.0 | 1,078 | 1:51.3 | 254 | 1170 | 78 | 28 | 176 |
| 12:00.0 | 1,038 | 1:55.6 | 227 | 1065 | 71 | 22 | 178 |
| 16:00.0 | 1,017 | 1:57.9 | 213 | 1020 | 68 | 21 | 183 |
| 20:00.0 | 1,030 | 1:56.5 | 221 | 1050 | 70 | 21 | 188 |
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Workout Graph
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