Matej Goljat 20:00 row
5,216m
Meters
20:00.0
Time
1:55.0
Pace
361
Calories
178
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 24 |
| Stroke Count | 486 |
| Drag Factor | 126 |
May 30, 2022 21:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,216m | 1:55.0 | 230 | 1091 | 24 | 178 |
| 4:00.0 | 1,054m | 1:53.8 | 237 | 1116 | 28 | 165 |
| 8:00.0 | 1,078m | 1:51.3 | 254 | 1173 | 28 | 176 |
| 12:00.0 | 1,038m | 1:55.6 | 227 | 1079 | 22 | 178 |
| 16:00.0 | 1,017m | 1:57.9 | 213 | 1033 | 21 | 183 |
| 20:00.0 | 1,030m | 1:56.5 | 221 | 1061 | 21 | 188 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.