Matej Goljat 20:00 row
5,198m
Meters
20:00.0
Time
1:55.4
Pace
359
Calories
160
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 28 |
| Stroke Count | 551 |
| Drag Factor | 122 |
June 23, 2022 20:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,198m | 1:55.4 | 228 | 1083 | 28 | 160 |
| 4:00.0 | 1,024m | 1:57.1 | 217 | 1048 | 28 | 146 |
| 8:00.0 | 1,025m | 1:57.0 | 218 | 1050 | 27 | 155 |
| 12:00.0 | 1,030m | 1:56.5 | 221 | 1061 | 27 | 161 |
| 16:00.0 | 1,049m | 1:54.3 | 234 | 1104 | 28 | 165 |
| 20:00.0 | 1,071m | 1:52.0 | 249 | 1156 | 28 | 177 |
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