Matej Goljat 30:00 row
7,773m
Meters
30:00.0
Time
1:55.7
Pace
536
Calories
165
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 27 |
| Stroke Count | 800 |
| Drag Factor | 122 |
July 02, 2022 21:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,773m | 1:55.7 | 225 | 1076 | 27 | 165 |
| 5:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 27 | 149 |
| 10:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 26 | 156 |
| 15:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 27 | 161 |
| 20:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 27 | 167 |
| 25:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 27 | 174 |
| 30:00.0 | 1,356m | 1:50.6 | 259 | 1189 | 26 | 187 |
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Workout Graph
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