Matej Goljat 3000m row
3,000m
Meters
11:44.0
Time
1:57.3
Pace
202
Calories
177
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 25 |
| Stroke Count | 301 |
| Drag Factor | 133 |
July 11, 2022 12:38:29
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:44.0 | 3,000m | 1:57.3 | 217 | 1045 | 25 | 177 |
| 1:55.8 | 500m | 1:55.8 | 225 | 1075 | 27 | 172 |
| 2:00.0 | 1,000m | 2:00.0 | 203 | 997 | 26 | 173 |
| 2:00.0 | 1,500m | 2:00.0 | 203 | 997 | 25 | 175 |
| 1:58.0 | 2,000m | 1:58.0 | 213 | 1033 | 25 | 178 |
| 1:56.4 | 2,500m | 1:56.4 | 222 | 1063 | 25 | 182 |
| 1:53.9 | 3,000m | 1:53.9 | 237 | 1115 | 26 | 184 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.