Matej Goljat 1:00:09 row
14,313m
Meters
1:00:09.9
Time
2:06.1
Pace
898
Calories
165
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 19 |
| Stroke Count | 1240 |
| Drag Factor | 130 |
August 20, 2022 20:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:09.9 | 14,313m | 2:06.1 | 175 | 900 | 19 | 165 |
| 5:00.0 | 1,231m | 2:01.8 | 193 | 965 | 21 | 148 |
| 10:00.0 | 1,205m | 2:04.4 | 181 | 924 | 19 | 150 |
| 15:00.0 | 1,212m | 2:03.7 | 185 | 935 | 20 | 158 |
| 20:00.0 | 1,206m | 2:04.3 | 182 | 926 | 20 | 157 |
| 25:00.0 | 1,199m | 2:05.1 | 179 | 915 | 21 | 164 |
| 30:00.0 | 1,189m | 2:06.1 | 174 | 899 | 22 | 162 |
| 35:00.0 | 1,204m | 2:04.5 | 181 | 922 | 23 | 168 |
| 40:00.0 | 1,184m | 2:06.6 | 172 | 892 | 20 | 171 |
| 45:00.0 | 1,175m | 2:07.6 | 168 | 878 | 20 | 172 |
| 50:00.0 | 1,168m | 2:08.4 | 165 | 868 | 21 | 173 |
| 55:00.0 | 1,151m | 2:10.3 | 158 | 844 | 20 | 171 |
| 1:00:00.0 | 1,162m | 2:09.0 | 163 | 859 | 20 | 178 |
| 1:00:09.9 | 28m | 2:56.7 | 63 | 518 | 8 | 178 |
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Workout Graph
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