Matej Goljat 20:00 row
5,179m
Meters
20:00.0
Time
1:55.8
Pace
356
Calories
165
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 21 |
| Stroke Count | 431 |
| Drag Factor | 132 |
August 24, 2022 22:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,179m | 1:55.8 | 225 | 1074 | 21 | 165 |
| 4:00.0 | 1,060m | 1:53.2 | 241 | 1130 | 28 | 156 |
| 8:00.0 | 1,037m | 1:55.7 | 226 | 1077 | 22 | 158 |
| 12:00.0 | 1,025m | 1:57.0 | 218 | 1050 | 19 | 164 |
| 16:00.0 | 1,019m | 1:57.7 | 214 | 1037 | 19 | 172 |
| 20:00.0 | 1,037m | 1:55.7 | 226 | 1077 | 20 | 179 |
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Workout Graph
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