Matej Goljat 15000m row
15,000m
Meters
1:04:01.1
Time
2:08.0
Pace
930
Calories
158
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 24 |
| Stroke Count | 1581 |
| Drag Factor | 130 |
August 30, 2022 20:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:01.1 | 15,000m | 2:08.0 | 167 | 873 | 24 | 158 |
| 12:30.9 | 3,000m | 2:05.1 | 179 | 914 | 25 | 146 |
| 12:35.2 | 6,000m | 2:05.8 | 176 | 904 | 25 | 150 |
| 12:48.3 | 9,000m | 2:08.0 | 167 | 873 | 25 | 161 |
| 13:04.9 | 12,000m | 2:10.8 | 156 | 838 | 24 | 164 |
| 13:01.7 | 15,000m | 2:10.2 | 158 | 844 | 24 | 173 |
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Workout Graph
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