Matej Goljat 30:02 row
7,345m
Meters
30:02.5
Time
2:02.7
Pace
473
Calories
148
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 18 |
| Stroke Count | 547 |
| Drag Factor | 0 |
September 04, 2022 20:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:02.5 | 7,345m | 2:02.7 | 189 | 952 | 18 | 148 |
| 5:00.0 | 1,227m | 2:02.2 | 192 | 959 | 19 | 139 |
| 10:00.0 | 1,208m | 2:04.1 | 183 | 929 | 17 | 140 |
| 15:00.0 | 1,197m | 2:05.3 | 178 | 912 | 17 | 145 |
| 20:00.0 | 1,192m | 2:05.8 | 176 | 904 | 17 | 145 |
| 25:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 20 | 158 |
| 30:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 19 | 163 |
| 30:02.5 | 7m | 2:58.5 | 61 | 511 | 0 | 164 |
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Workout Graph
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