Matej Goljat 3000m row
3,000m
Meters
12:22.4
Time
2:03.7
Pace
191
Calories
158
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 20 |
| Stroke Count | 248 |
| Drag Factor | 132 |
September 04, 2022 20:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:22.4 | 3,000m | 2:03.7 | 185 | 935 | 20 | 158 |
| 2:26.8 | 600m | 2:02.3 | 191 | 957 | 23 | 153 |
| 2:29.0 | 1,200m | 2:04.1 | 183 | 929 | 20 | 156 |
| 2:30.0 | 1,800m | 2:05.0 | 179 | 916 | 20 | 158 |
| 2:29.1 | 2,400m | 2:04.2 | 182 | 927 | 19 | 161 |
| 2:27.4 | 3,000m | 2:02.8 | 189 | 949 | 20 | 162 |
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Workout Graph
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