Matej Goljat 4x5:00/r row
4,995m
Meters
20:00.0
Time
2:00.1
Pace
330
Calories
153
Heart Rate
| Rest Distance | 21m |
|---|---|
| Rest Time | |
| Overall Distance | 5,016m |
| Overall Time | 20:00.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 21 |
| Stroke Count | 419 |
| Drag Factor | 133 |
September 11, 2022 14:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,995m | 2:00.1 | 202 | 994 | 21 | 153 |
| 5:00.0 | 1,193m | 2:05.7 | 176 | 906 | 19 | 138 |
| 5:00.0 | 1,233m | 2:01.6 | 194 | 969 | 20 | 148 |
| 5:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 22 | 159 |
| 5:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 23 | 167 |
| r21m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.