Matej Goljat 19:56 row
5,017
Meters
19:56.9
Time
1:59.2
Pace
334
Calories
164
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 22 |
| Stroke Count | 449 |
| Drag Factor | 134 |
September 30, 2022 21:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:56.9 | 5,017 | 1:59.2 | 206 | 1009 | 334 | 22 | 164 |
| 5:00.0 | 1,241 | 2:00.8 | 198 | 982 | 81 | 27 | 151 |
| 10:00.0 | 1,243 | 2:00.6 | 199 | 985 | 82 | 24 | 160 |
| 15:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 85 | 20 | 168 |
| 19:56.9 | 1,268 | 1:57.0 | 218 | 1050 | 86 | 19 | 177 |
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Workout Graph
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