Matej Goljat 20:23 row
5,019
Meters
20:23.4
Time
2:01.8
Pace
325
Calories
174
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 21 |
| Stroke Count | 454 |
| Drag Factor | 134 |
September 30, 2022 21:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:23.4 | 5,019 | 2:01.8 | 193 | 965 | 325 | 21 | 174 |
| 5:00.0 | 1,248 | 2:00.1 | 202 | 993 | 82 | 25 | 169 |
| 10:00.0 | 1,226 | 2:02.3 | 191 | 957 | 79 | 22 | 171 |
| 15:00.0 | 1,216 | 2:03.3 | 186 | 941 | 78 | 21 | 171 |
| 20:00.0 | 1,234 | 2:01.5 | 195 | 970 | 80 | 21 | 178 |
| 20:23.4 | 95 | 2:03.1 | 187 | 944 | 6 | 18 | 181 |
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Workout Graph
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