Matej Goljat 4x5:00/r row
5,032m
Meters
20:00.0
Time
1:59.2
Pace
336
Calories
96
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 5,032m |
| Overall Time | 20:00.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 21 |
| Drag Factor | 134 |
October 10, 2022 20:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,032m | 1:59.2 | 206 | 1010 | 21 | 96 |
| 5:00.0 | 1,236m | 2:01.3 | 196 | 973 | 19 | 124 |
| 5:00.0 | 1,237m | 2:01.2 | 196 | 975 | 21 | 151 |
| 5:00.0 | 1,243m | 2:00.6 | 199 | 985 | 23 | 110 |
| 5:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 24 | 83 |
| r0m |