Matej Goljat 5000m row
5,000m
Meters
21:47.6
Time
2:10.7
Pace
303
Calories
167
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 21 |
| Stroke Count | 464 |
| Drag Factor | 132 |
December 23, 2022 21:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:47.6 | 5,000m | 2:10.7 | 157 | 838 | 21 | 167 |
| 4:22.8 | 1,000m | 2:11.4 | 154 | 830 | 22 | 164 |
| 4:20.6 | 2,000m | 2:10.3 | 158 | 844 | 21 | 167 |
| 4:20.9 | 3,000m | 2:10.4 | 158 | 842 | 21 | 169 |
| 4:23.0 | 4,000m | 2:11.5 | 154 | 829 | 21 | 167 |
| 4:20.2 | 5,000m | 2:10.1 | 159 | 847 | 22 | 170 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.