Matej Goljat 1:00:06 row
13,357m
Meters
1:00:06.5
Time
2:15.0
Pace
786
Calories
146
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 19 |
| Stroke Count | 1218 |
| Drag Factor | 134 |
December 25, 2022 13:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.5 | 13,357m | 2:15.0 | 142 | 789 | 19 | 146 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 21 | 136 |
| 10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 20 | 137 |
| 15:00.0 | 1,104m | 2:15.8 | 140 | 780 | 20 | 137 |
| 20:00.0 | 1,110m | 2:15.1 | 142 | 788 | 20 | 143 |
| 25:00.0 | 1,117m | 2:14.2 | 145 | 797 | 19 | 146 |
| 30:00.0 | 1,120m | 2:13.9 | 146 | 801 | 20 | 147 |
| 35:00.0 | 1,110m | 2:15.1 | 142 | 788 | 21 | 145 |
| 40:00.0 | 1,107m | 2:15.5 | 141 | 784 | 20 | 149 |
| 45:00.0 | 1,114m | 2:14.6 | 143 | 793 | 20 | 153 |
| 50:00.0 | 1,108m | 2:15.3 | 141 | 785 | 20 | 153 |
| 55:00.0 | 1,087m | 2:17.9 | 133 | 758 | 20 | 151 |
| 1:00:00.0 | 1,099m | 2:16.4 | 138 | 773 | 20 | 155 |
| 1:00:06.5 | 21m | 2:34.7 | 94 | 624 | 9 | 155 |
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Workout Graph
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