Matej Goljat 1:00:02 row
13,522m
Meters
1:00:02.5
Time
2:13.2
Pace
803
Calories
152
Heart Rate
Average Watts | 148 |
---|---|
Calories Per Hour | 809 |
Stroke Rate | 19 |
Stroke Count | 1144 |
Drag Factor | 0 |
December 28, 2022 21:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:02.5 | 13,522m | 2:13.2 | 148 | 809 | 19 | 152 |
5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 19 | 137 |
10:00.0 | 1,153m | 2:10.0 | 159 | 847 | 18 | 147 |
15:00.0 | 1,144m | 2:11.1 | 155 | 834 | 18 | 148 |
20:00.0 | 1,130m | 2:12.7 | 150 | 814 | 18 | 138 |
25:00.0 | 1,121m | 2:13.8 | 146 | 802 | 19 | 146 |
30:00.0 | 1,133m | 2:12.3 | 151 | 819 | 19 | 153 |
35:00.0 | 1,113m | 2:14.7 | 143 | 792 | 19 | 154 |
40:00.0 | 1,100m | 2:16.3 | 138 | 775 | 19 | 159 |
45:00.0 | 1,103m | 2:15.9 | 139 | 778 | 20 | 155 |
50:00.0 | 1,114m | 2:14.6 | 143 | 793 | 19 | 158 |
55:00.0 | 1,118m | 2:14.1 | 145 | 798 | 20 | 163 |
1:00:00.0 | 1,157m | 2:09.6 | 161 | 852 | 20 | 167 |
1:00:02.5 | 4m | 5:12.5 | 11 | 339 | 0 | 167 |
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Workout Graph
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