Matej Goljat 5000m row
5,000m
Meters
22:49.6
Time
2:16.9
Pace
290
Calories
144
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 22 |
| Stroke Count | 502 |
| Drag Factor | 134 |
December 30, 2022 12:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:49.6 | 5,000m | 2:16.9 | 136 | 768 | 22 | 144 |
| 4:31.9 | 1,000m | 2:15.9 | 139 | 779 | 23 | 144 |
| 4:34.3 | 2,000m | 2:17.1 | 136 | 766 | 21 | 149 |
| 4:34.5 | 3,000m | 2:17.2 | 135 | 765 | 22 | 147 |
| 4:35.8 | 4,000m | 2:17.9 | 133 | 759 | 23 | 144 |
| 4:33.2 | 5,000m | 2:16.6 | 137 | 772 | 22 | 140 |
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Workout Graph
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