Matej Goljat 10000m row
10,000
Meters
40:11.5
Time
2:00.5
Pace
660
Calories
155
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 23 |
| Stroke Count | 961 |
| Drag Factor | 131 |
January 01, 2023 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:11.5 | 10,000 | 2:00.5 | 200 | 987 | 660 | 23 | 155 |
| 8:02.0 | 2,000 | 2:00.5 | 200 | 988 | 132 | 22 | 162 |
| 8:06.5 | 4,000 | 2:01.6 | 195 | 969 | 131 | 21 | 151 |
| 8:01.3 | 6,000 | 2:00.3 | 201 | 991 | 132 | 24 | 102 |
| 8:02.7 | 8,000 | 2:00.6 | 199 | 985 | 132 | 26 | 177 |
| 7:58.9 | 10,000 | 1:59.7 | 204 | 1001 | 133 | 26 | 184 |
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Workout Graph
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