Matej Goljat 10000m row
10,000m
Meters
45:04.0
Time
2:15.2
Pace
589
Calories
141
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 19 |
| Stroke Count | 894 |
| Drag Factor | 130 |
January 05, 2023 21:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:04.0 | 10,000m | 2:15.2 | 142 | 787 | 19 | 141 |
| 8:54.4 | 2,000m | 2:13.6 | 147 | 805 | 20 | 136 |
| 8:55.8 | 4,000m | 2:13.9 | 146 | 801 | 19 | 137 |
| 9:01.6 | 6,000m | 2:15.4 | 141 | 785 | 19 | 139 |
| 9:03.4 | 8,000m | 2:15.8 | 140 | 780 | 20 | 149 |
| 9:08.9 | 10,000m | 2:17.2 | 135 | 766 | 21 | 148 |
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Workout Graph
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