Matej Goljat 10000m row
10,000
Meters
40:12.1
Time
2:00.6
Pace
659
Calories
162
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 20 |
| Stroke Count | 802 |
| Drag Factor | 121 |
January 17, 2023 21:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:12.1 | 10,000 | 2:00.6 | 200 | 983 | 659 | 20 | 162 |
| 8:04.1 | 2,000 | 2:01.0 | 197 | 974 | 131 | 19 | 156 |
| 8:06.0 | 4,000 | 2:01.5 | 195 | 970 | 131 | 19 | 163 |
| 8:03.2 | 6,000 | 2:00.8 | 199 | 975 | 131 | 20 | 169 |
| 8:05.7 | 8,000 | 2:01.4 | 195 | 970 | 131 | 20 | 175 |
| 7:53.0 | 10,000 | 1:58.2 | 212 | 1027 | 135 | 22 | 151 |
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Workout Graph
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